Physical therapist helping a woman put on a beige orthopedic ankle brace while she wears light blue leggings and ballet flats.

Classes

Ongoing movement practices that support your body over time.

Courtney teaches Pilates, yoga, ballet, and dance-based movement in a range of community, educational, and studio settings.

Her classes are designed to build strength, mobility, awareness, and connection through consistent practice, while remaining welcoming and accessible to a wide range of bodies and experience levels.

New public classes and ongoing series coming soon.

“Courtney is an exceptional teacher and dancer, she is compassionate and her patience for all levels of her students is amazing. I look forward to attending every week because the music is beautiful along with all the ballet positions I have learned.”

Jodi Hayes

Ballet class practicing at the barre in a bright dance studio
Ballet dancer in a lavender dress performing a leap in a sunlit studio with ballet barres and a grand piano
Woman in a white dress standing in a sunlit forest meadow, looking upward amid trees and tall grasses
Close-up of a woman in a white top with hands clasped over her chest
Barefoot dancer bending forward with arms extended in a bright studio with wood floors and large windows